How the menstrual cycle affects your strength and hunger
elsiealkurabi.substack.com
Up until the 70s, sports science didn’t even include women in their research. It wasn’t until after 2013 that the first textbook was released on female sports nutrition.
How the menstrual cycle affects your strength and hunger
How the menstrual cycle affects your strength…
How the menstrual cycle affects your strength and hunger
Up until the 70s, sports science didn’t even include women in their research. It wasn’t until after 2013 that the first textbook was released on female sports nutrition.